How to survive chaos

Did this week start off with everything seeming backwards, behind, or possibly even a full blown sh*t show? Some weeks are not about pushing, or making big gains in productivity, but simply about-can we maintain? Can we stay put in the trenches, in the pain, in the “thick of it all,” and still find a place of stillness within ourselves?

Learning to find stillness in the chaos is where we stretch ourselves just a little bit further to new growth, new gains, and eventually find, this is also the key to granting our own selves much needed inner peace. Just for a moment in all the chaos, choose stillness.